Skinny fats Asians? Blame the dumpling food regimen | Model Journal
You’ve most likely heard of the time period “skinny fats”, however what does it actually imply and may you actually look slim however be overweight?
In keeping with a research (for health nerds, it’s Maturitas, April 2010, quantity 65, difficulty 4, pages 315-319, on ethnic variations in physique composition and the related metabolic profile: A comparative research between Asians and Caucasians), this improvement in Asia is going on sooner, in a youthful age group and in individuals with a decrease physique mass index (BMI).
To be, or to not be fats: do low-carb or low-fat diets have the solutions?
Since BMI solely takes into consideration an individual’s top and weight, it could possibly incorrectly categorise a muscular particular person as chubby or overweight, or an individual holding extreme physique fats as regular.
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